Social Icons Pinterest Email Twitter



Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts
Rhia
Hi Bloggers and Bloggettes.

Long time no talk. I have been AWOL for the last 6 months. There have been a multitude of reasons for this. First off I found out I was pregnant and was so so so excited. At first I didn't blog as I wanted to keep it a secret until after 12 weeks and I knew I wouldn't be able to not write about it.

Then unfortunately I felt something was wrong at around 11 weeks and went for a scan. The bub didn't make it. I was so devastated. After that I couldn't write. I could barely talk. I shut down in a major way. My depression got bad, my anxiety flared up and I was a serious mess. Thus no blogging.

I am back under the care of a psychiatrist and a psychologist, taking my medication and now am feeling good again. Good enough to write. So much has happened in the last 6 months. Some of it bad- as above, but some of it good too.

I blogged a couple of times about how I wasn't happy in my job. I have finally taken the plunge and am working for myself. This is AWESOME! It has been the best thing ever for our family. I am happier and more available to my family and finally have some work/life balance that I have been craving for so long.

My little man is growing up (and getting cuter by the minute) and he starts Kindy this year. He is so excited- as am I. He is going to be so adorable in his little school uniform.

I am excited about 2013. I feel like I can let 2012 go and embrace the future. I guess all of the counselling and medication is helping too because I am finally taking care of ME again. I went to the dentist for the first time in 20 YEARS. OMG, I can't believe I actually did it. I have to admit that there was some serious shaking in my boots going on- quite literally too. The dental assistant had to plug my earphones into my ipod because my hands were shaking so much I just couldn't do it. Blt, despite my ridiculous dental phobia, I went. It wasn't that bad actually- 8 fillings. Considering I hadn't been to a dentist since I was 9, this was a pretty good outcome.

I just today went to the specialist about my sleep apnoea and got hooked up with the Darth Vader  cpap machine so hopefully I will soon stop waking up feeling like I could die within the hour.

Also I guess another significant decision I have made is to have weight loss surgery. This is something I have thought about for a long time but have never gone through with- until now. I have been a yoyo dieter for years. I can lose weight but I can never seem to keep it off. I always put it back on- with interest. As I am suffering from obesity related conditions at the moment (such as sleep apnoea, fatty liver and insulin resistance) I have decided enough is enough. My doctor has approved me for lap band surgery and my psychiatrist has also written a letter to the surgeon supporting my decision. I have yet to have my consultation with the surgeon though- so he could decide not to do the surgery, but I am hopeful that he will.

I feel good about this year and where I am at in my life now. I love my husband, my son and my job- all in all I am a pretty happy camper. So bring on 2013 - let's do it.

Now I am happy again- no doubt you'll be hearing from me more regularly. Look forward to chatting.

Rhia xxx
Labels: , , , , , , Comments | edit post
Rhia
I look into those big brown eyes and see my own flashing back at me. The same level of intensity, the same steely determination. Except, I think to myself... He hasn't had 28 years of life knocking him down a peg or two. He has the stamina and ego of youth  to see this thing through. This could go on for a while. Oh My God.
-----

25 minutes earlier I am at my desk grateful that my long day is finally drawing to a close. Though- is it really? I still have to pick up MM, go to the supermarket, cook something for dinner (oh good lord, what are we having for dinner?), battle with MM to eat said dinner, wrestle him into his Jarmies and convince him that, yes in fact, he does have to go to sleep. Then I can relax. Then I can breathe.
 -----
I get to daycare. Crap I am late. The guilt forms a heavy ball in the pit of my stomach. They have already moved his age group into the babies room, where all the kids with the parents who are late wait to be picked up together. 

And there he is. My sweet angel (I am sorry I left you here all day). Wait, what is he doing? Oh dear. He's made a gun out of building blocks and he is going around and shooting all the kids in the head- one by one (see what happens when you leave him for so long). Quick, just get his bag and get him out of here before anyone notices. That's it, nearly there.... And then "Oh Just a minute- Before you go"... I inwardly cringe and slowly turn around. "Ms X from MM's room would like a word with you. There was an incident in the sand pit". Of course there was. 

I convince MM to put down his "gun" and get him out into the hall where Ms X promptly pounces. I listen to her describe 'the incident' whilst hissing at MM to "use his walking feet" as he has broken free and is now running flat out from one end of the centre to the other bashing into and bouncing off walls as he goes. Ms X's lecture and my reverie are broken as MM hits his head and starts wailing. Loudly. Very Loudly.

I pick him up and rub his head, taking the opportunity to get out whilst I can. 
 -----

Here we are again. At the car with his defiant eyes staring back at me. "I AM NOT HAVING MY CAR SEAT" he screams at me making it so high pitched at the end that he likely burst the eardrums of the all dogs in the neighboring two suburbs. And then the legs go and the kicking starts. Here we go. As I am doing my best to restrain him (within the bounds of the law of course), I hear the gate open and close behind me. Another mum. With her perfectly behaved child. Walking peacefully to their car. I feel the shame spread through me, burning the back of my neck and ears. "That's it!" I say in sheer desperation. "There will be no TV tonight and NO icecream". MM stops instantly- in time for me to hear the sharp intake of breath from Perfect Mum with her Perfect Child and the tut tut tutting. I could practically feel her disapproval in the air and her righteous "No wonder your child carries on like that- TV and Icecream?". I shake myself, snap out of it. I stop focusing on that, realising that MM is finally quiet and we can finally go. 

"Is it time for icecream Mama?" asks my beautiful boy, looking at me like butter wouldn't melt in his adorable little mouth.
 ----

FI arrives home and takes one look at my face. He takes me in his arms and asks if I am ok. "I will be" I mumble into his chest. "It's just one of those days".
Rhia
Nothing is more enticing to a child (who would rather be anywhere but where they are) than the idea of far away lands. Imagine an enchanted tree that could lead you to magical creatures and exciting adventures. In fact who wouldn't be excited about such a phenomenon.

I spent a lot of time up that tree whilst I was growing up. I was friends with Moonface and Silky and Dame Slap haunted my dreams on more than one occasion. Escapism at its best. I would literally spend hours at a time immersed in my perfect world where the enchanted was not only possible but was found by simply climbing a tree. I wanted so badly to be one of them -Jo, Bessie, Connie, Fannie or Dick (yes, seriously Fannie & Dick - in the one family. What are the chances??).

There was something all so comforting about the big warm farmhouse and the loving family that the story was exciting to me even when they were grounded and playing among the Rhododendrons (BTW I had no idea what a Rhododendron was when I was reading the story the first 17 times).

I am grown now and my need for escapism is not what it once was. But I think back fondly and wonder...Aah, where are they now? The Land of Topsy Turvey, The Land of Do-As-You-Please, treacle, honey biscuits, the Angry Pixie and the Saucepan Man? Are they still there? Is Dame Wash-a-Lot still throwing her dirty water over people? It may be time to head back up the tree, maybe this time MM will join me....


Rhia
I had therapy last night.

I am emerging from a dark period of postnatal depression that went unrecognised and thus untreated for the first 18 months of MM's little life. I was (I can now admit) still a great mum during this time. I made sure everyday that MM was loved and cared for and protected from anything that could ever hurt him. I was just not the best partner or very kind to myself.

During this time, when I wasn't being mummy, I retreated into myself and let the pain swallow me down into its dreary depths. I wasn't there for FI, I was barely there for myself. I was cruel and harsh and my biggest tormentor. FI (god bless him) was doing his best- he knew I had disappeared but didn't know how to bring me back. My illness was the elephant in the room. The great unspoken. We knew there was a problem- but neither of us spoke about it. But he stuck by me and loved me and here I am. On the otherside.

I began my awakening (that's what it felt like) when my doctor finally got through to me and convinced me to try some medication. I was anti pills, anti admitting there was something mentally wrong and convinced that my illness (which was oddly presenting as physical symptoms a lot of the time) was something systemic that could not be fixed by an anti-depressant. I was wrong.

I spent the next 15 months taking this medication. At first it was like waking from a bad dream. The relief was immeasurable. I steadily improved and began to take my life back. I went back to my 'proper' job, started connecting with people again and rebuilding my relationship. Finally 2 months ago I stopped taking the medication. I can not even believe the effects that this has had. For the last (nearly) 3 years I had been first depressed and anxious beyond belief and then for the most part numb. Numb was defintely an improvement on depressed but was so far from what I am feeling now.

I now have a sad day every now and then. I was sad after my counseling session last night. Since stopping the medication I feel sadness deeply. I have even been known to cry at the news. The emotion (which for so long has been held at bay) creeps up on me and taps me on the shoulder and then scares the sh*t out of me. I find it overwhelming. But I won't go back. Why? Because now I feel joy. Actual, proper joy. When I wake up and feel FI lying next to me, or when MM is giggling that gorgeous giggle- the joy spreads through me and warms my heart. It soothes my soul and makes me happy to be alive. I won't go back.

It has taken me until recently to want to talk about it. Any of it. The moments where I feel I can open up are rare and fleeting. So now I am embracing them. My therapist is relatively new (to me) and I still, even with him, will fill the first 40 mins of our session with inconsequential chatter until I feel the last 5 minutes closing in and then I blurt something out. Something important. Something that could possibly help me heal. So now I know I need to capture the windows of openess and make the most of them. I want to rid my living room of the elephant once and for all and make some more room for me...